I need a journal entry, and a mindfulness in action (4-7 sentences) written    

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I need a journal entry, and a mindfulness in action (4-7 sentences) written    

I need a journal entry, and a mindfulness in action (4-7 sentences) written      below the journal entry.
I need this for 10 weeks. Each journal entry should span a whole week, starting from Sunday to Saturday. The weeks are:
01/28 – 02/03
2/04-02/10
02/11-02/17
02/18 – 02/24
02/25 – 03/02
03/03 – 03/09
03/10 – 03/16
03/17 – 03/23
03/24 – 03/30
03/31 – 04/06
**Each day gets an entry for the week. only use 3-3.5 pages for each weeks 
entry

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