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Compare three different methods of analyzing YOUR body weight/body composition.
Compare three different methods of analyzing YOUR body weight/body composition. One of the three methods must be the Body Mass Index which you can find in your textbook. Additional methods include, but are not limited to; skinfold analysis, underwater/hydrostatic weighing, electrical impedence, height-weight chart, military measurements, BodPod, etcetera.
What three methods did you choose?
What is your score or # for each of the readings?
What is considered a healthy score or range for each method?
Are you in the healthy range for all three methods?
What can someone do to improve their measurements if they are not in a healthy range?
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