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In the spirit of holistic learning, submit a written assignment (800-1200 words)
In the spirit of holistic learning, submit a written assignment (800-1200 words) on your applied learningjourney of healthy living and wellbeing. Choose ONE lifestyle behaviour that you want to develop or improve. Illustrate the steps you plan toenact that change, apply course content on related healthy living and wellbeing aspects of thatbehaviour, and reflect critically and holistically on the evolution and impact of your behaviour changejourney. Your writing should be personalised and authentic. This assignment aims to help you apply what youhave learned from the course in meaningful ways to a lifestyle behaviour that you would like to change inreal life, in relation to the personal impact of the change process. You are required to provide visual illustration such as, but not limited to, photographs, infographics,diagrams, or data collected to bolster your writing. These will serve as artefacts of your change process
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