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HUMAN NUTRITION ONLINE
Plan outline instructions
In a 1-2 page AMA format develo
HUMAN NUTRITION ONLINE
Plan outline instructions
In a 1-2 page AMA format develop and submit a personal diet analysis outline using the MyFitnessPal as a guide.
The 3-day food diary, title page, and reference page are not part of the page count.
The outline plan must contain the following components:
1. 3- 24 hour dietary recalls attachment with all foods consumed: Choose 3 non-consecutive days to record food consumption, one must be a weekend or holiday. Must be detailed and include: portions, grams, micro-and macronutrients breakdown. The 3-day diary will serve and assist with generating a meal plan checklist for the final diet analysis project. Calories per meal, and total calories.
2. Brief biophysical characteristics (age, gender, height, weight, ethnicity, physical activity), BMI and explanation of the category.
3. Energy needs and consumption comparison. Include the calculation for the energy estimation, how was it calculated? and how it does compare to the total calorie intake with dates.
4. One -two paragraphs initial improvement plan with supporting citation showing connection to two HUN1201 Nutrition general course outcomes from the syllabus that relate to the plan.
5. One-two SMART goals.
AMA FORMAT
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