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Create a nontraditional workout doing a proper warm up, workout and cool down.
Create a nontraditional workout doing a proper warm up, workout and cool down. Think about balance and incorporating exercises focusing on for upper body, lower body and core. You can decide if the goal is muscular endurance or strength. Think about muscle balance and be creative! Make sure everyone is your group has their name listed on the assignment. Just one document per group. We will also demonstrate one exercise within each group too, so have fun!
Order from us for quality, customized work in due time of your choice.